Month: March 2022

Advancing your Pilates Practice?

Long spine on Reformer

How Advancing Your Pilates Practice Is Brain-Building

Building the skills to advance your practice and maximize your movement potential IS the reason to love progressions within your Pilates practice!

Joy Puleo, Assistant Director of Balanced Body’s Continuing Education University addressed the question “Why do advanced work?”

In short, advancing your practice at any level is… Read More »