Yin and Restorative yoga combined, will release, restore and re-align muscular imbalances in supported yoga postures as Thai massage comes with each new posture. In class you will simply “melt”!
Melt Classes – Thai Massage + Yin – Restorative Yoga
1st Monday + 1st Saturday per month (unless stat holiday)
90 minutes – 6 clients – 2 instructors- $75/ 90 min class + tax
Steph + Martine Saturdays 3pm / Steph + Jen Saturdays 5pm (starting January 2019).
Winter Melts Saturdays – Deep Cove
2 classes 3pm – 4:30pm + 5pm – 6:30pm
Saturdays in Deep Cove 3pm + 5pm -Melts
Final Fall Melt December 1st – 1 spot open in both 3 + 5pm
Winter Melts 2019
January 5, February 2, March 2nd
Mondays in Edgemont Noon – Melts
Final Fall Melt December 3rd – Full
Winter Melts 2019
January 7, February 4, March 4
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New Monthly Melt Class
Thai-Roll Melt
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Steph+Shelley plan to launch a new monthly “Melt” class in the New Year…Thai-Roll Melt.
30 mins Body Rolling +
60 mins Thai Massage/Yin-Restorative yoga
Running 1st Sat of each month in Deep Cove
2 instructors – 6 spots available – $75/90 min class
Let us know if you’d like an email when the dates for this new class are confirmed to save your spot!
email steph:
nvcoregirl@gmail.com
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