Schedule

Day Time Class Instructor
Monday 9:15am Apparatus Shelley
Monday 11:00am Yin Yoga Shelley
Monday 12:00pm Melt (Edgemont Village) Steph + Jen
Monday 1:00pm-3:00pm Privates Steph + Shelley
Monday 4:15pm Apparatus Steph
Monday 5:30pm Apparatus Steph
Monday 6:30pm Apparatus Steph




Tuesday 7:15am Apparatus Shelley
Tuesday 9:15am Apparatus Shelley
Tuesday 10:15am Apparatus Shelley
Tuesday 11:15am Privates Shelley
Tuesday 12:30pm Apparatus Steph
Tuesday 3:15pm Apparatus Steph




Wednesday 9:15am Pilates Fusion Shelley
Wednesday 11:15am Apparatus Shelley
Wednesday 1:00pm-4:15pm Privates Steph
Wednesday 4:30pm Apparatus Steph
Wednesday 5:15pm Apparatus Shelley
Wednesday 6:30pm Apparatus Shelley




Thursday 6:00am Apparatus Steph
Thursday 8:15am Apparatus Steph
Thursday 9:15am Apparatus Steph
Thursday 10:15am Apparatus Steph
Thursday 11:15am Apparatus Steph
Thursday 4:00pm Apparatus Shelley
Thursday 5:00pm Apparatus Shelley




Friday 9:30am Yin Yoga + Pilates Steph
Friday 1:30pm Apparatus Steph
Friday 3:00pm Apparatus Steph
Friday 4:00pm Apparatus Steph




Saturday 8:15am Apparatus Shelley
Saturday 9:15am Apparatus Shelley
Saturday 10:15am Apparatus Shelley
Saturday 11:15am Privates Shelley
Saturday 3:00pm Melt (Deep Cove) Steph + Jen
Saturday 5:00pm Melt (Deep Cove) Steph + Jen

*Melt Monthly: 90 min yin yoga + thai massage