| Day | Time | Class | Instructor |
|---|---|---|---|
| Monday | 8:00am | Apparatus | Steph |
| Monday | 9:15am | Apparatus | Steph |
| Monday | 10:30am | Apparatus | Steph |
| Monday | 11:45am | Apparatus | Steph |
| Monday | 1:00pm | Apparatus | Steph |
| Monday | 2:15pm | Apparatus | Shelley |
| Monday | 3:20pm | Apparatus | Shelley |
| Monday | 4:30pm | Apparatus | Steph |
| Tuesday | 6:45am | Apparatus | Steph |
| Tuesday | 8:00am | Apparatus | Steph |
| Tuesday | 9:15am | Apparatus | Steph |
| Tuesday | 10:30am | Apparatus | Shelley |
| Tuesday | Noon | Apparatus | Shelley |
| Tuesday | 1:15pm | Apparatus | Steph |
| Tuesday | 2:30pm | Apparatus | Steph |
| Tuesday | 4:00pm | Apparatus | Steph |
| Wednesday | 8:45am | Private | Steph |
| Wednesday | 10:00am | Private | Steph |
| Wednesday | 11:15am | Private | Steph |
| Wednesday | 12:30pm | Semi Private | Steph |
| Wednesday | 3:15 pm | Semi Private | Steph |
| Wednesday | 4:30pm | Apparatus | Steph |
| Thursday | 6:30am | Apparatus | Steph |
| Thursday | 8:00am | Private | Steph |
| Thursday | 9:15am | Apparatus | Steph |
| Thursday | 10:30am | Apparatus | Steph |
| Thursday | 11:45am | Apparatus | Steph |
| Thursday | 1:00pm | Apparatus | Shelley |
| Thursday | 3:00pm | Apparatus | Shelley |
| Thursday | 6:00pm | Semi Private | Shelley |
| Friday | 8:00 am | Semi Private | Steph |
| Friday | 9:30pm | Yin Yoga + Mat Pilates | Steph |
| Friday | 11:15am | Private | Steph |
| Friday | 12:30pm | Private | Steph |
| Friday | 1:45pm | Private | Steph |
| Saturday | 8:00am | Apparatus | TBC |
| Saturday | 9:15am | Apparatus | TBC |
| Saturday | 10:30am | Apparatus | TBC |
| Saturday | 11:45am | Privates | Nat |
| Saturday | 3:00pm | Melt (Deep Cove) | Steph + Jen - ON HOLD |
| Saturday | 5:00pm | Melt (Deep Cove) | Steph + Jen - ON HOLD |
*Melt Monthly: 90 min yin yoga + thai massage